Boutique specialist online therapy for anxious women. We get it.

Women are more likely to experience anxiety than men. That’s why we created her therapy space. To provide specialist therapy for the unique female experience.

About us

As a psychotherapist, I've witnessed firsthand how women's mental health struggles are often minimised, misunderstood, or overlooked entirely. The statistics are stark: women are twice as likely to experience anxiety disorders, yet so many of the issues we face remain under-recognised and under-supported within traditional healthcare systems.

Generic therapy services simply cannot provide the specialised, nuanced care that women's mental health deserves.

That's why I created her therapy space.

Sophia Spencer, Founder & Psychotherapist

As seen in….

Specialist support

We believe in specialist mental health care for the unique female experience. All of our therapists are passionate about supporting women.

Handpicked team

Big therapy platforms don’t know their therapists. We do, and we handpicked them to give you the highest quality care possible.

Multi-disciplinary care

We have a wealth of experience that we harness. Seeking anxiety support but also want a few sessions of ADHD coaching? Seeking perinatal mood support but also want to manage chronic pain? We have specialists in both areas and can support you as a team.

Meet the Team